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Revisión de 18:32 18 ago 2020
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Low fat diets actually cause testosterone to plummet. Our body needs fat and needs a lot than it from food. Saturated fat, polyunsaturated, monounsaturated fat, political figures them! Trans fat is the only fat we should avoid. Neglect need cholesterol too since that can be a steroid hormone in physique and http://artysof.com/viewtopic.php?id=424450 our body, despite the fact that it produces 70% of the daily requirement still needs it from foods. Fat is what helps cell membranes function, helps hormones get regulated and just what keeps us alive.
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