Doing Cardiovascular Exercise With A Ketogenic Diet
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What Used to do when Initially when i first changed my diet would be to go during the ketogenic diet for about 5 days straight. (You should check out ketogenic diet more. Basically it's dieting that gets your body to switch from burning carbohydrates as being a fuel source to shedding fat as an energy source.) You ought to not working out and consulting someone no stranger to this diet (or your physician, when truly familiar with it) before doing this.
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