Ketosis - The Cyclical Ketogenic Diet Burn
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Revisión de 01:00 22 ago 2020
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If you're on a low-carb diet that was created to assemble the body into ketosis (a state the location where the body burns ketones for energy as an alternative to blood glucose), you will find eating non-impact carbs puts the body out of ketosis giving carbohydrate-like energy. In this case, the non-impact carb basically defeats the whole purpose on the low-carb diet. If you're on a keto diet, avoid from from foods that have non-impact carbs as they'll have a control on your diet.
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