Ketosis - The Cyclical Ketogenic Diet Burn
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Revisión de 02:07 23 ago 2020
Your body converts the carbs you actually eat into glucose/blood sugar for handy in a wide variety of metabolic processes. This conversion can happen rapidly or slowly depending regarding type of carbohydrate food eaten. This rate is named a the Index. A higher number means the foods are rapidly converted into glucose - a lower number means the meals is more slowly converted into glucose. For example, fructose sweeteners has increased glycemic index while beans have a decreased glycemic listing.
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