Not Another Diet Article - Cyclical Ketogenic Diet
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Revisión de 00:08 25 ago 2020
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Your carb-up days are for refilling your glycogen stores as muscle, and bumping up calorie levels slightly to assist keep your thyroid humming. Very good not free-for-all, pig-out schedules. So many people make a few important and negate all body fat loss they achieved till the carb-up day.
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