Your Diet And Reactive Hypoglycemia
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Revisión de 03:43 25 ago 2020
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Your body converts the carbs a person can eat into glucose/blood sugar for use in a wide array of metabolic functions. This conversion can happen rapidly or slowly depending around type of carbohydrate food eaten. This rate is named a the Index. A higher number means the foods are rapidly evolved into glucose - a lower number means the foods are more slowly converted into glucose. For example, white sugar has a very high glycemic index while beans have low glycemic search engine spider.
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