The Ketogenic Diet And Bodybuilding

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Revisión de 06:57 26 ago 2020

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By controlling insulin secretion, you can effectively body's capacity mobilize fat from fat cells. Once mobilized with the fat cells, they much more readily burned for energy, i.e. you lose excess. This is the basic premise that many low-carb diets are dependent on (there are exceptions, anyway i.e. ketogenic diets, which I am going to get into later inside the article).

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