Ketosis - The Cyclical Ketogenic Diet Burn
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Revisión de 13:01 26 ago 2020
One ounce of chia provides twelve.43 grams of carbohydrate food. Breaking the carbohydrate count out further chia has 2.73 grams of simple carbohydrates and 10.7 grams of complex carbohydrates. This makes it an incredible source of slow burning complex carbohydrate energy. The same ounce of lettuce does not have 10 % of the chia's fiber content.
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