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Revisión de 03:04 27 ago 2020

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One ounce of chia provides twelve month period.43 grams of carb. Breaking the carbohydrate count out further chia has 2.73 grams of simple carbohydrates and 10.7 grams of complex carbohydrates. Creates it just the right source of slow burning complex carbohydrate energy. The same ounce of lettuce doesn't have ten percent of the chia's fiber content.

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