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Revisión de 00:44 28 ago 2020

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If you concentrate on these 3 simple tasks and ate a regular breakfast and dinner, then you've got eliminated a lot of calories without even counting. Easy substitution: water instead of soda, salad instead of burrito, apple instead of chips.

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The South Beach Diet makes many promises and claims possess not shown by research studies, but as light and portable other diets, people taking weight, thus find it easier to continue to this regimen than the Atkins lower carbo diet.

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