Lose Fat - Keep Lean Muscle Group
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Revisión de 10:00 29 ago 2020
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While non-impact carbs don't affect glucose levels, they still contain calories (except fiber, which is not digestible). A someone who eats plenty of non-impact, carb-containing foods is still getting all of the calories of equivalent volume regular suscrose! This fact by no means highlighted in advertising for non-impact carb foods. Total caloric intake still matters on low-carb diets. If your body is becoming too many calories, it will not need shed bodyfat.
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