Keto Ketosis Ketogenic: Diet And Nutrition
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Revisión de 05:28 30 ago 2020
Your body converts the carbs which eat into glucose/blood sugar for easy use in a range of metabolic procedure. This conversion can happen rapidly or slowly depending in the type of carbohydrate food eaten. This rate is named a the Index. A higher number means the foods are rapidly developed into glucose - a lower number means the food is more slowly converted into glucose. For example, table sugar has a greater glycemic index while beans have a poor glycemic search engine spider.
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