Low Carb Diets - Are They Effective For Fast Weight Loss
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Revisión de 07:12 23 sep 2020
As we limit the hardness of carbohydrates and thus the calories from them we must make sure we get enough calories from other sources, mainly protein and fat. One well known diet, Atkins, relies on that methodology during its "induction phase". This induction phase makes the participant enjoy a very low amount of carbohydrates whilst eating great protein and a moderate regarding fat.
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