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Revisión de 09:30 27 sep 2020

Do not take zinc at the identical time you eat or drink citrus fruits or juices. In a majority of the research which have been achieved in the course of the flu season many individuals have prevented the flu by taking supplements of zinc. Zinc is probably the most powerful immune stimulants and is powerful anti-viral. 4: Eat as close to nature as possible. This means to eat meals that is taken into account “live.” Include raw fruits (seasonal), vegetables and nuts and seeds as much as attainable in your diet.

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