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Revisión de 02:39 19 oct 2020

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To obtain the additional calories needed on the keto diet, you will need to eat chicken, steak, fish, sausage, whole eggs, ricelakewis.com bacon, and protein shakes. You want to consume 1.5g of fat great gram of protein. Aim to eat upwards of 5 meals a day. Your muscles need the additional meals to develop. After all, a vital part of bodybuilding includes supplying muscle tissues with nutrients and vitamins.

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