Doing Exercise With A Ketogenic Diet

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Revisión de 06:44 26 oct 2019



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To obtain the additional calories needed on top of the ketogenic diet, can need consume chicken, steak, fish, sausage, whole eggs, bacon, and protein rattles. You want to consume 1.5g of fat for every gram of protein. Hope to eat up to 5 meals a day. Your muscles need extra meals to grow. After all, a true part of bodybuilding includes supplying your muscles with nutritional vitamins and minerals.

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Doing Exercise With A Ketogenic Diet - CidesaWiki

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