Eat Healthy To Feel Healthy

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Revisión de 07:54 27 oct 2019

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Do not overdo high protein and low ketogenic diet. Everything ought to done sparsely and ought not be high. We still need somewhat of carbohydrate in our daily food intake and excessive protein intake can cause other complications if not done in small amounts.

Some of the greatest choices are almonds, macadamias, walnuts, pumpkin seeds, sunflower seeds and peanuts. Eat a small handful as a snack as an alternative to chips or toss some into plain yogurt or Mega Fast Keto Review oatmeal along with some dried fruit.

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