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| - | <br> | + | <br> I did put on 100 grams today but I didn't eat what I would usually eat for dinner when we went out to our friends' house for dinner. I ve used varying doses of 100 200mg per day. Very good day. Worked from 6am until 5.30pm and no errands to run today. I want a very good eating day today.<br><br><br> I ended up working until 6pm instead of going to the gym. The nice tiredness you get from having put in a good days work. Even if I do start exercising, the effect (of increased tiredness at night and a longer sleep) is probably not going to be on the same scale as Temazepam. It’s also useful for getting over the symptoms of jetlag, or for patients experiencing chronic disease like multiple sclerosis with accompanying daytime tiredness. If you adored this article therefore you would like to be given more info regarding where to get modafinil; [http://answers.codelair.com/63428/where-to-purchase-how-take-adrafinil-in-kiribati-on-line navigate to these guys], i implore you to visit our own web page. A sleepy pill takes about an hour to kick in with some drowsiness.<br><br><br> Would I kick back into cognitive sharpness and, hence, Yes Mode? I lay back in bed and gave myself the option of going back to sleep or getting up. Worked from 5am - 4pm, an hour's driving lesson with my daughter, then the rest of my evening with my wife as we [https://www.Behance.net/search?content=projects&sort=appreciations&time=week&search=wrestled wrestled] with some issues with extended family (more on that in a moment). I can't remember the last time I sat at my desk and worked from 5am until 5pm with strong cognitive performance and absolutely no cognitive fatigue. Asleep by 8.30pm for an 8.5 hour sleep when the alarm went off at 5am (more on that in tomorrow's post).<br><br><br> The above metrics are defined in the "The plan of attack" post. Noteworthy results, good or bad, are underlined. Given that I'm looking at a 5 hour work day today, to hit my goal of 50 to 60 hours of work from Monday to Saturday, I'm definitely going to have to have a high quality day tomorrow (Saturday). Good day. The late start and early finish took a bit of wind out of my work day but that can happen. Today should be a good work day. Had plenty of energy for chores and whatnot today.<br> |
Última versión de 02:24 2 dic 2019
I did put on 100 grams today but I didn't eat what I would usually eat for dinner when we went out to our friends' house for dinner. I ve used varying doses of 100 200mg per day. Very good day. Worked from 6am until 5.30pm and no errands to run today. I want a very good eating day today.
I ended up working until 6pm instead of going to the gym. The nice tiredness you get from having put in a good days work. Even if I do start exercising, the effect (of increased tiredness at night and a longer sleep) is probably not going to be on the same scale as Temazepam. It’s also useful for getting over the symptoms of jetlag, or for patients experiencing chronic disease like multiple sclerosis with accompanying daytime tiredness. If you adored this article therefore you would like to be given more info regarding where to get modafinil; navigate to these guys, i implore you to visit our own web page. A sleepy pill takes about an hour to kick in with some drowsiness.
Would I kick back into cognitive sharpness and, hence, Yes Mode? I lay back in bed and gave myself the option of going back to sleep or getting up. Worked from 5am - 4pm, an hour's driving lesson with my daughter, then the rest of my evening with my wife as we wrestled with some issues with extended family (more on that in a moment). I can't remember the last time I sat at my desk and worked from 5am until 5pm with strong cognitive performance and absolutely no cognitive fatigue. Asleep by 8.30pm for an 8.5 hour sleep when the alarm went off at 5am (more on that in tomorrow's post).
The above metrics are defined in the "The plan of attack" post. Noteworthy results, good or bad, are underlined. Given that I'm looking at a 5 hour work day today, to hit my goal of 50 to 60 hours of work from Monday to Saturday, I'm definitely going to have to have a high quality day tomorrow (Saturday). Good day. The late start and early finish took a bit of wind out of my work day but that can happen. Today should be a good work day. Had plenty of energy for chores and whatnot today.
