Leading Ten Meals For Muscle Building
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Revisión de 18:27 3 dic 2019
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When you're training a good endurance event, such for a half marathon or marathon, it's better to follow a high-ketogenic diet, where at least 50 percent of your total daily calories come from carbohydrates. Your meal plans provide as much as this much carbohydrate and can be a great model to follow for fueling for movement.
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