Life On The Atkins Diet
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Revisión de 22:32 24 abr 2020
Stay drinking water. Your body naturally dehydrates overnight as you fall asleep and this should help slow your metabolic cost. Rehydrate first thing in the morning with and 8 oz. glass of water and you will get your metabolism charged in the am.
There are exceedingly only two ways human body loses weight (by non-surgical means). You are either burning fat, or "burning" your muscle. If you are burning muscle, watch on the net! You have actually begun to starve. For safe, healthy weight loss, you must preserve your muscles tissue (including heart muscle) and reduce weight instead.
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