The Truth About Reduced Carbo Protein Diet

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Revisión de 06:53 6 may 2020



Without going into too much detail, the reason for 1-2 era of high carb intake is refill the glycogen stores in muscle tissues. Glycogen is the main source of food for your personal muscles. As you use your muscles throughout the week (hopefully you use your muscles), glycogen reserves slowly sets out to empty. Therefore, increasing carb intake for Keto Octane a couple days a week fills your current muscle energy tanks the moment. Now you're ready to go to the gym with full force!

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