Lucid Dreaming Techniques - Great Fun
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During waking hours, do reality checks such as walk onto a wall or spread your arms trying to fly. In the event you can, then you're dreaming and if you can't then you awake. It will teach your body to attempt this in your dreams.
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One need to keep the headphones and binaural beats audio CD handy for the night he to be able to try lucid dreaming. Set your alarm to about 6 hours so right after you rise up after period you start pacing area for fifteen minutes or start writing with your dream log.
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