Eat Healthy To Feel Healthy
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I already been following a cyclical ketogenic diet for several of weeks now, along with the results have been amazing just. Not only has my body composition changed (fat loss and no muscle loss), but my performance into my exercise program has improved considerably. I feel more energy throughout the day, more mentally alert - and no hunger pangs associated with most nutrition courses. I believe I am very responsive to insulin changes, and thus the ketogenic diet is effective for my routine.
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