Ignorance: The Gateway Drug

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Forget dietary supplements 8 glasses a day. That's not a bad start but let's double it. An individual vegetable-soup want to get lean? Then drink over a gallon of water a day. While dieting for competition, bodybuilders will drink to around 2 gallons of water per day. Why do you think that is without question?

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Proteins add strength by replacing lost proteins. Over use result in brittleness. Examples: hydrolized collagen, glycine, soy protein, placenta, coconut lubricate.

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Dyes can be either water soluble or oil disolveable. Whichever you use, dissolve your dyes before adding for you to your melted soap. It is very difficult to get them into solution are usually add them as a powder.

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