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Fish oil has been highly promoted for a long time ago as an incredible form of omega 10. Fish oil does not contain (ALA) Alpha-linolenic acid, it only contains (EPA) Eicosaentaenoic Acid and (DHA) Docosahexaenoic Level of acidity. This is a very important fact since men and women can convert ALA to EPA and DHA. Omega-3 fatty acids can also contain harmful chemicals upon them due to your polluted waters in that this fish are bred. A lot of our rivers and lakes have pesticides along with other toxins with them that the fish live in and absorbing before being caught to assemble the oil from folks. There are also farm raised fish that are being used that could provide an even better quality of fish fish oil.
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