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Quinoa is most similar to rice, although i like are not better. It packs more nutrition punch, too. This whole grain contains 5 grams of fiber and 11 grams of protein per half frosted glass. Quinoa's protein is about 16 percent, which is higher than any other grain.
Proteins add strength by replacing lost proteins. Over use can trigger brittleness. Examples: hydrolized collagen, glycine, soy protein, placenta, coconut lubricate.
