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Going through "the change"? Women experience perimenopause symptoms up to 10 or more years before they actually do go through menopause. Wtf? Is this some kind of cruel joke brought on by the fertility gods? It's unfortunate, but it's reality. Symptoms can include irregular periods, headaches, hot flashes, weight gain, Goto and Men Libido. Yuck.
Another tip I to be able to pass along here is that alcohol really seems to exaggerate all of the symptoms an individual tend to obtain more compressed. If you do choose to drink, limit yourself to 2 glasses of red wine. You will receive the many of the red wine and still stay hormonally balanced.
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The next menopause symptom is hot flashes. Hot flashes are quite typical during menopause. A hot flash is a short feeling of heat that may make the face and neck flushed, cause temporary red blotches appear on the chest, back and arms. Sweating and chills may learn about. Hot flashes vary in intensity and typically last between 30 seconds and ten mins.
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