Drug Free America: Yes We Can
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When under stress, the adrenal gland in physique produces cortisol, a hormone that increases our blood sugar level and levels of insulin and reduces the burning of surplus. Stress increases inflammation which causes weight gain around the waist. We should fight stress by continuing to keep our mind free from negatives.
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Both fish sources and plant sources provide adequate amounts of Omega 3. The typical dose of Omega 3 is 300 to 400 mgs. The concentration of both DHA and EPA should be balanced to be able to get the simplest results.
Other studies show that want to . on focusing on lots of things simultaneously decreases the I.Q. of person alot more then smoking Cannabis.
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