Hemp Seed Nut - Hype Or Health
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Chia is really a superseed. The benefits of Chia cannot be overstated. Just check the gram for gram comparison of Chia along with foods making your diet healthier. An astonishing fact of Chia is just how it contains 8x more Omega 3's than Salmon!chia-seeds Chia is easy to integrate into almost any food. I eat Chia every day of the week. This morning I mixed Chia with my eggs, and additionally, it goes well with oatmeal or cereal. Chia comes either as a seed, or being a ground powder snow. With both products you get delight in the great health elements.
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