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Environment: Our offices, our homes, the pollution, our relationships etc. creates our environment. We should try to discover what exactly is pulling us down and then try to seek a solution by talking in our peers and well wishers. Always strive to look at the brighter aspects.
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Thyroid could be the master metabolic regulator. Its malfunctioning results in a gamut of problems like depression, anxiety, infertility, pregnancy complications, dried-out skin and hair, high cholesterol, heart trouble, joint pain and menstrual irregularities. Consume cabbage, sweet potato, corn and pearl millet to boost thyroid undertaking.