
<?xml version="1.0"?>
<?xml-stylesheet type="text/css" href="http://w.cidesa.com.ve/skins/common/feed.css?270"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="es">
		<id>http://w.cidesa.com.ve/index.php?feed=atom&amp;target=HYXDel74991593&amp;title=Especial%3AContribuciones%2FHYXDel74991593</id>
		<title>CidesaWiki - Contribuciones del usuario [es]</title>
		<link rel="self" type="application/atom+xml" href="http://w.cidesa.com.ve/index.php?feed=atom&amp;target=HYXDel74991593&amp;title=Especial%3AContribuciones%2FHYXDel74991593"/>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php/Especial:Contribuciones/HYXDel74991593"/>
		<updated>2026-09-22T15:44:01Z</updated>
		<subtitle>De CidesaWiki</subtitle>
		<generator>MediaWiki 1.16.2</generator>

	<entry>
		<id>http://w.cidesa.com.ve/index.php/The_Weekday_Plan_For_This_Cyclical_Ketogenic_Diet</id>
		<title>The Weekday Plan For This Cyclical Ketogenic Diet</title>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php/The_Weekday_Plan_For_This_Cyclical_Ketogenic_Diet"/>
				<updated>2020-10-01T09:01:53Z</updated>
		
		<summary type="html">&lt;p&gt;HYXDel74991593: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Examples of non-impact carbs that you will see in low-carb foods and supplements include fiber, sorbitol, maltitol, and glycerol. Fiber is completely indigestible along with body and passes through unused. Sorbitol,  [https://wiki.jdranastasia.com/mediawiki/index.php/Timing_Your_Carbohydrate_Intake_For_Losing_Weight https://wiki.jdranastasia.com/] maltitol and glycerol are what are recognized to as &amp;quot;sugar alcohols.&amp;quot; Effectively digested through body but have practically no effect on blood sugar levels.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Depending as part of your day, and the way that intense your workout will be, you might want to have one fourth to half of a sweet potato at lunch with butter and a tablespoon of coconut gas. Along with each meal, a few protein and fats like steak, cottage cheese, whey protein, peanut butter, and so forth. (I have a sample diet on my website.) Regardless of whether eat small, frequent meals about every 2 to two and one half hours. The system will adjust and you will be back to feeling all-natural.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you do not want to just go buy some calipers, there might be a body fat % calculator on my website. The calculator  http://www.interleads.net/classifieds/user/profile/163105 uses the circumference of several parts of the body and then plugs them into a mathematical rule developed along with U.S. Navy to derive an approximation of physique fat %.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Will it take some adjusting? Absolutely. Heading to take several weeks to get your body accustomed to eating by doing and driving back the carb cravings. Be persistent and employ some punishment. You will win in the conclusion so think long term and take on the attitude of a finisher. It been asserted that all diets and lets out programs work. It the people who choose for  [https://autobedrijfjdp.nl/standard-blockquote-post/ autobedrijfjdp.nl] you to work them. Getting your mental attitude together and learning how to [http://ananik-foraje-puturi.ro/index.php/component/k2/itemlist/user/455873 Keto Max Slim Pills] diet facts think everlasting will function key to ones ultimate success on this diet.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Even although the diet is full of fat and salt, Greeks and Italians who live this way have far fewer cardiovascular problems than those who have switched the Western program. But there is more to barefoot than that most. Portions are smaller in these countries, and the people tend to be general more active.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The case is different between a bodybuilder or athlete and the children suffering from epilepsy. However has been used towards the [http://www.medcheck-up.com/?s=keto%20diet keto diet] pay up about a two year period and ending a cyclical ketogenic diet may have drastic effects particularly when perhaps not performed proficiently. Just like when you started by helping cover their the diet,  [http://nadue.go.th/board/index.php?topic=646161.0 http://ketomaxslim.com/] the weaning period also needs lots of guidance and support from your parents. You should make kid recognize that there exist going in order to become changes as soon as but this time, the youngster will no more go in order to the keto diet choose. Ask your physician about it.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Last question - does the plan talk about [http://ms-jd.org/search/results/search&amp;amp;keywords=exercise/ exercise]? Worthwhile diabetic diet plan should encourage exercise. It's the key on the kind of weight loss that improves all the systems that are affected by type 2 diabetes. If the plan referring to downplays exercise or says you have no need for it, that would be a good time for you to on.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The quantity a single staple and properly-known associated with protein in the nutrition world is hen. Chicken breast has great nutritional value. It includes higher protein and tiny fat. 100g of chicken white meat includes 28.6g of protein, 7.7g of body fat and zero carbohydrates. Chicken and beef are wonderful foods to your ketogenic nourishment.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Fat burning diets take action differently whenever compared with these other weight loss programs. Effective diet plans include the right mixture of proteins healthy carbohydrates along with healthful body fats. Unhealthy fats as well as basic sugars standard but done away with the.&lt;/div&gt;</summary>
		<author><name>HYXDel74991593</name></author>	</entry>

	<entry>
		<id>http://w.cidesa.com.ve/index.php/A_Strategies_For_Cyclical_Ketogenic_Low_Carbohydrate_Dieting</id>
		<title>A Strategies For Cyclical Ketogenic Low Carbohydrate Dieting</title>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php/A_Strategies_For_Cyclical_Ketogenic_Low_Carbohydrate_Dieting"/>
				<updated>2020-10-01T01:32:15Z</updated>
		
		<summary type="html">&lt;p&gt;HYXDel74991593: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;While may be true that Dr. Atkins' diet doesn't require calorie counting, Medical professional. Atkins does not mention in his introduction that instead of counting calories with a [https://www.flickr.com/search/?q=calorie%20counter calorie counter] you now must count carbohydrates with a carbohydrate anti. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you are total carbohydrates and subtract out the fiber, so be prepared with a calculator.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Things that recommend while pursuing your rock star body occasionally includes a medicine ball series that's light, maybe as 5-15 pounds range, atiny low set of dumbbells varying from 5 to 25 pounds, a matt of some sort that offer you enough padding on the wood floor  http://askcongress.org/ask-congress-forum/users/gilberthigdon7/ or linoleum floor is okay. Maybe a very good a Swiss ball, something which might find at an actual therapy medical practice.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;These 3 diets virtually all the same in common, you are shifting around your calorie and carb intake to fool your body, that means you will not enter towards a weight loss plateau.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;There is currently a new set of bars called Crunch bars. These will be reformulated MedifastBars that are at this moment much much better the other nutritional supplements and potentially they are now interchangeable with the shakes various other products. So you can crunch to five bars a day! They contain either 12g or 13g each to choose depending on the bar you.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The downside to the keto diet is not really that it doesn't work, as well as for many people,  [https://privatemoney.org/forum/index.php?action=profile;u=115192 http://ketomaxslim.com/] it is that you will fallacious premise at the root at eating habits. The fallacy is that advocates of the diet state that glucose- produced by carbohydrates isn't preferred fuel source for your body, during fact it's the preferred regarding energy. Notice why, with [http://topofblogs.com/tag/hospitals- hospitals-] what do they put in IV's? Unhealthy fats?? No, they typically put a glucose solution. Why would you? Because this is essential for the body's metabolic strategies.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Lower quality protein is not nearly competitive with real meat protein, soy protein, albumin (egg white protein), or whey protein at helping your muscles to get better. Not only that, almost any other kind on ketogenic, Atkins, or any low-carb diet possibly be surprised track down out that the protein bar may be as bad as, or worse, than candy club. Insulin responds to hydrolyzed protein by spiking, along with that is what many low-carb diets try stay away from (excluding carb days, allowing glucose inside of kidney to hold up and help human body function) as the higher insulin forces system to hold into weight longer. Thereby any progress you make is on the steeper hill than you previous thought, so unless you like efficient extra difficult to shed those pounds, preserving the earth . advisable that you kick any bars or food wit hydrolyzed healthy protein.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fifth area a person simply will a person benefit achieving your rock star is actually your mental focus. Are these all in the transaction that believe is optimum? Maybe not even. You might have an area a person simply think might be more important contingent on your personal physical goals, but this last area, your mental attitude, your thoughts over matter philosophy, is most important.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The reaction of all these [http://8klbfo.com/board/index.php?action=profile;u=13695 Keto Max Slim Review] diet facts is that your body has grown into trained to burn that excess fat and can perform finally plan the return (or arrival) of your six pack abs. Go jump for  [https://www.press-ia.com/2019/07/11/algerie-politique-ouyahia-nouvelle-comparution-devant-la-cour-supreme-pour-des-affaires-de-corruption/ https://www.press-ia.com/] joy, then come to be able to read many other people ..&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Doing this with the Medifast 5 a.m. to p.m. You need to plan,  [http://nadue.go.th/board/index.php?topic=657918.0 http://nadue.go.th/board/index.php?topic=657918.0] you will usually eat less than 100Grams of carbohydrates every single day and 800 to 1000 calories. Your typical American diet is closer to 200 carbs per day time. So let's take a examine some extremely popular Medifast each product to learn how the carbohydrate grams include.&lt;/div&gt;</summary>
		<author><name>HYXDel74991593</name></author>	</entry>

	<entry>
		<id>http://w.cidesa.com.ve/index.php/Reactive_Hypoglycemia_And_Weight_Training:_What_Is_Important_To_Be_Over_Eating</id>
		<title>Reactive Hypoglycemia And Weight Training: What Is Important To Be Over Eating</title>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php/Reactive_Hypoglycemia_And_Weight_Training:_What_Is_Important_To_Be_Over_Eating"/>
				<updated>2020-09-30T10:22:54Z</updated>
		
		<summary type="html">&lt;p&gt;HYXDel74991593: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;If your going from dietary fad to dietary fads and still play around with your metabolism using unproven nutritional practices, it'll get harder and harder to pounds and  Keto Max Slim Review reach that lean and fit browse.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;While you're on the [https://privatemoney.org/forum/index.php?topic=100928.0 Keto Max Slim Pills] diet, it is recommended that you wrap on carbohydrates for around a 3 day cycle. Over the third day, consume 1000 calories a worth of carbs leastwise two hours before your exercise routine for that day. You can pick between two options of car-loading. You may 1) eat anything that you'd like or 2) start substantial glycemic carbs and then switch to low glycemic carbs. If you choose to eat may you want during this phase, then you can should in order to low-fat carbohydrates. The whole purpose behind the [http://www.blogher.com/search/apachesolr_search/carb-loading carb-loading] is raise the glycogen in muscle tissues which will allow you to endure a powerful workout.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Strategy In Action: To be a competitor, it's very easy for me personally to get up to date in the [http://www.alexa.com/search?q=comparison%20game&amp;amp;r=topsites_index&amp;amp;p=bigtop comparison game]. There are so many awesome physiques at the nation's level, physiques that are light years ahead of mine.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;This type of diet functions drastically draining your water mass initially due towards burning of glycogen, which usually turn scales down your weight, an individual the wrong impression you are losing weight due to fat loss, which the reality is you are not. That's how persons got tricked into following such diet. What's a lot more, diets that employ this principle might result in ketogenic effect, which exposes you to side effects like poor breath, headache, constipation,  [https://hoo.kim/forum.php?mod=viewthread&amp;amp;tid=19096 Keto Max Slim Pills] prospective kidney failure,  Keto Max Slim Review heart attack and stroke due to arterial plaque formation etcetera. You want to get rid of weight and gain well being, a whole lot of dishes are absolutely not for a person.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Great the results of foods diets also recommend that you distribute any occasion . throughout time. Consuming 6 smaller meals each day can be quite good for metabolism. keto diet facts As expected the size of these meals ought in order to significantly less known. This will likely keep the metabolic process operating throughout.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Effective Carbs can be divided into two basic groups: as well as complex carbs. Simple carbs are rapidly converted into glucose via the body while complex carbs (which, as being the name implies,  [https://rockfishlax.com/library/index.php/User:AlejandraN00 Keto Max Slim Pills] are more complex in structure) generally much more to convert to glucose.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;One trouble with this diet for a diabetic could be the high protein intake that's needed. Many type 2 diabetics have borderline kidney problems, a few of us have chronic kidney problem.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;People. For anyone who is into the sort of diet, might perhaps not have access to difficulties with long-term subvention. For instance, people who really need larger muscles will realize its easier to try to do because you happen to be keeping the suitable protein ratio and shedding fat and  [http://pacochatube.phorum.pl/viewtopic.php?f=1&amp;amp;t=435960 http://ketomaxslim.com/] perhaps not ligament. It would be impossible to outlive your entire life on the low calorie diet however, you can survive on this plan because near someone in a caloric restrictive mode.&lt;/div&gt;</summary>
		<author><name>HYXDel74991593</name></author>	</entry>

	<entry>
		<id>http://w.cidesa.com.ve/index.php/Use_Good_Sense_For_Healthy_Weight_Loss</id>
		<title>Use Good Sense For Healthy Weight Loss</title>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php/Use_Good_Sense_For_Healthy_Weight_Loss"/>
				<updated>2020-09-30T02:48:39Z</updated>
		
		<summary type="html">&lt;p&gt;HYXDel74991593: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[http://1.7ba.biz/out.php?url=https://www.wikishopline.com/classifieds/user/profile/677 [ПЕРЕЙТИ]] - [http://www.smstender.ru/redirect.php?url=http://askcongress.org/ask-congress-forum/users/gilberthigdon7/ http://www.smstender.ru/redirect.php?url=http://askcongress.org/ask-congress-forum/users/gilberthigdon7/]. In the end, I learned that eating small, frequent meals was vital. I also learned that eating the minimal carbohydrate diet, and a diet program high in fat, fiber and protein was the key to me being able to live a &amp;quot;normal&amp;quot; and  [http://www.healthtimescanada.com/wiki/index.php/User:ErlindaBrough3 www.healthtimescanada.com] active life again. It took the effort for myself to modify. In the beginning my stamina were low and I would personally get tired easily, creating a few weeks I had adjusted coupled with my new diet system down together with science.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The pros to dieting is keto diet facts easier than you think to see: you do not require abstain through the food, even cheesecake. The cons however, is you will find yourself many times already to your quota halfway through day time. It's really more from the gimmick of advertising believed he's competent and you can eat how you want with these diets. Sure you get a that Baconator with supersize fries, that is it. for another 3 situations! I may have exaggerated just just a little right there, but I have come across friends on these diets do almost that.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Effective Carbs can be divided into two basic groups: simple and complex glucose. Simple carbs are rapidly became glucose via the body while complex carbs (which, because your name implies, are more complex in structure) generally much more to become glucose.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You ought to reduce your carbohydrates. In reducing your carbohydrate, it will aid you to break through your plateau because it can actually function pretty likely. Through lowering your carbohydrate consumption down together with a ketogenic level it draws your body into a burning manner. Ensure this function recommended that you are not tied in order to low carbohydrate diet (less than 100g per day). Seeking decrease your carbohydrate consumption to 30g to 50g each and every day for two whenever you hit a plateau. Action the most hardest famous the tips but also most [http://www.cbsnews.com/search/?q=shocking shocking] to one's body.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Low or not any fat diet plans may even be the wrong way to proceed whenever seeking scale down fat. Healthier fats really significant component fat burning diets. Low fat foods usually include an amplified sugar message. Sugar alone is a low-fat food, obviously consuming sugars can and  Keto Max Slim Pills will definitely cause in which be the calories. This is usually a big point of failure regarding many these well-known weightloss program. For all diet plans that let the point plans, it could possibly be possible you eat just high sugar certain foods. All these [http://en.wiktionary.org/wiki/useless%20unhealthy useless unhealthy] calories will not help fat burning.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Things which might be recommend while pursuing your rock star body can incorporate a medicine ball series that's light, maybe the actual 5-15 pounds range, any small set of dumbbells varying from 5 to 25 pounds, a matt of some type that will offer you enough padding on a wood floor or linoleum floor is fine. Maybe a truly good a Swiss ball, something you might find at an actual physical therapy staff.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The dishes are similar in order to low carb diet, it also has a elaborate name. That called a cyclical keto diet (CKD). Now I find out that people possess a tendency to stray from diets, here is diet plan. Kapish?&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Our water weight fluctuates frequently. Like, when we puff out, some water vapor happens. When we work, we are sweating out water. May moreover, much more reasons in which affect is going to be of water in the human body. Water is generally will cause those arbitrary accumulations or losses of a pound or two in weight that can make you satisfied or depressed.&lt;/div&gt;</summary>
		<author><name>HYXDel74991593</name></author>	</entry>

	<entry>
		<id>http://w.cidesa.com.ve/index.php/Slow_Carb_And_Slow_Carb_Recipes_To_Feed_Your_Healthy_Life</id>
		<title>Slow Carb And Slow Carb Recipes To Feed Your Healthy Life</title>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php/Slow_Carb_And_Slow_Carb_Recipes_To_Feed_Your_Healthy_Life"/>
				<updated>2020-09-29T18:59:06Z</updated>
		
		<summary type="html">&lt;p&gt;HYXDel74991593: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;The reaction all of this is that the body becomes trained burn off that excess fat and you're able to finally plan the return (or arrival) of your six pack abs. Go jump for joy, then come back to read in conversation with.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The pros to dieting is obvious to see: you are afraid abstain from your food, even cheesecake. The cons however,  [https://smartnewsline.com/blog/2020/09/bus-drivers-more-likely-to-let-white-customers-ride-for-free-and-not-black-ones-study/ Keto Max Slim Fat Burner] is you will find yourself many times already at a keto diet facts quota halfway through day time. It's really more of a real gimmick of advertising clearly you can eat what you want with these diets. Sure you get that Baconator with supersize fries,  Goto but that is it. for one more 3 sessions! I may have exaggerated just just a little right there, but I have seen friends on these diets do almost that.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;For the sake of keeping things short, and achieving right do the heart goods &amp;quot;works&amp;quot; (for  [http://w.cidesa.com.ve/index.php/Usuario:HYXDel74991593 Keto Max Slim Fat Burner] me anyway), I found out that a diet high in fat, protein, fiber and also low in carbohydrates kept me from having any episode at all! That's best! My diet eliminated my episodes all together and nourishment, clean!.but don't ask your doctor(s) about this, because chances are they posess zero idea simply want to stick you on some medicine!&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Many people consider the 7 Keto DHEA supplements as magic pills. These pills 're able to generate certain enzymes that could burn the fats contained in the core. This in fact helps to healthy function of thyroid. It'll help in money body's heat [http://www.groundreport.com/?s=production production] and metabolism. At the age of 25 may be said that the thyroid glands decrease your production of thyroid hormones. DHEA in such a situation plays a crucial role by increasing the thermogenic enzyme activity and regulate the thyroid so re increase the hormone production that improves the metabolism with interference without the pain . calorie assimilation.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;There is often a common misconception that subsequent a [https://l2royalwarriors.com/forum/index.php?topic=23421.0 Keto Max Slim Fat Burner] diet plan like Atkins is hazardous. The reality is that being in ketosis is a very naturally assert. The human body creates ketones to utilize of as fuel from your absence of glucose.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;I researched everything about the web. I spoken with dietitians, nutritionists,  [http://nowlinks.net/aynJXR http://Center4familyservices.com/an-easy-diet-to-lose-fat-fast-88/] bodybuilders, fitness experts and honestly tried steer clear of doctors, simply seemed noticable it worse yet!&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Whether select to end the ketosis diet or prefer to create it can be a lifestyle plan, you constantly have many tools you truly to customize the body. The cyclical cyclical ketogenic diet will carry out due diligence around in the event you actually start to have on those extra pounds of stored fat.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Fat burning diets do this differently in comparison to these other weight loss programs. Effective diet plans include the appropriate mixture of proteins healthy carbohydrates together with healthful fats. Unhealthy fats as well as basic sugars are typically but done away while having.&lt;/div&gt;</summary>
		<author><name>HYXDel74991593</name></author>	</entry>

	<entry>
		<id>http://w.cidesa.com.ve/index.php/Usuario:HYXDel74991593</id>
		<title>Usuario:HYXDel74991593</title>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php/Usuario:HYXDel74991593"/>
				<updated>2020-09-29T18:59:03Z</updated>
		
		<summary type="html">&lt;p&gt;HYXDel74991593: Página creada con 'Hi, I'm Henrietta. Puerto Rico may be the me and my wife live. I am currently a messenger and I'm going to be promoted any time soon. One of my favorite hobbies is riding but I ...'&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Hi, I'm Henrietta. Puerto Rico may be the me and my wife live. I am currently a messenger and I'm going to be promoted any time soon. One of my favorite hobbies is riding but I struggle find out time because it. Check out his website here: https://l2royalwarriors.com/forum/index.php?topic=23421.0&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Check out my web site - [https://l2royalwarriors.com/forum/index.php?topic=23421.0 Keto Max Slim Fat Burner]&lt;/div&gt;</summary>
		<author><name>HYXDel74991593</name></author>	</entry>

	</feed>