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		<id>http://w.cidesa.com.ve/index.php/Fastest_Way_To_Reduce_20_Pounds</id>
		<title>Fastest Way To Reduce 20 Pounds</title>
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				<updated>2020-07-06T13:25:06Z</updated>
		
		<summary type="html">&lt;p&gt;WilliamSweet: &lt;/p&gt;
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		<author><name>WilliamSweet</name></author>	</entry>

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		<id>http://w.cidesa.com.ve/index.php/A_Simple_Dieting_Plan</id>
		<title>A Simple Dieting Plan</title>
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				<updated>2020-07-06T13:20:37Z</updated>
		
		<summary type="html">&lt;p&gt;WilliamSweet: &lt;/p&gt;
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		<author><name>WilliamSweet</name></author>	</entry>

	<entry>
		<id>http://w.cidesa.com.ve/index.php/Reactive_Hypoglycemia_And_Weight_Training:_What_You_Must_Be_Having</id>
		<title>Reactive Hypoglycemia And Weight Training: What You Must Be Having</title>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php/Reactive_Hypoglycemia_And_Weight_Training:_What_You_Must_Be_Having"/>
				<updated>2020-07-05T09:06:56Z</updated>
		
		<summary type="html">&lt;p&gt;WilliamSweet: &lt;/p&gt;
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		<author><name>WilliamSweet</name></author>	</entry>

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		<id>http://w.cidesa.com.ve/index.php/Are_Is_Going_To_Diets_The_Actual_Best</id>
		<title>Are Is Going To Diets The Actual Best</title>
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				<updated>2020-07-05T09:05:35Z</updated>
		
		<summary type="html">&lt;p&gt;WilliamSweet: &lt;/p&gt;
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		<author><name>WilliamSweet</name></author>	</entry>

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		<id>http://w.cidesa.com.ve/index.php/Weight_Loss_Plateaus_-_4_Ninja_Tricks_To_Outweigh_Them</id>
		<title>Weight Loss Plateaus - 4 Ninja Tricks To Outweigh Them</title>
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				<updated>2020-07-05T01:55:56Z</updated>
		
		<summary type="html">&lt;p&gt;WilliamSweet: &lt;/p&gt;
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&lt;div&gt;Read about various low-carb diets and after zero in on just one. Avoid drastic diet plans which allow no vegetables or fruit - getting rid of fiber is definitely not healthy and obviously boring! Just how can long are you able to eat meat, day in and day out?&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Finding a simple, yet less efficient diet could have you losing weight slower, but at least the scale will be consistently choosing the right direction. I have a really simple diet that works, and I'll a person more about it later, but right now, let's in some among the characteristics with such ease diets that work all store.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The term &amp;quot;Net Carb&amp;quot; was coined by supplement makers after glycerol (the non-impact sugar alcohol discussed above) was reclassified keto diet facts your FDA as being a carbohydrate. Previously, it hasn't been classified as either a carb possibly a fat and supplement makers were able to utilize it to be a sweetener without adding on the carbohydrate count of a protein bar. When this reclassification took place, the carb counts of low-carb protein bars increased dramatically! Expression &amp;quot;Net Carb&amp;quot; is a result of [https://twitter.com/search?q=manufacturers%20desperate&amp;amp;src=typd manufacturers desperate] to keep their carb counts down while still using glycerol the actual planet manufacturing process.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Dr. Atkins has left the building. We have lost our higher fat guru, so available as being a foil for everyone tofu munching, arugula crunching,  Ultra Pure 360 low-fat health fanatics. May champion the causal agent for the all-you-can-eat lard smorgasbord appropriate now? Fear not, his legacy lives on, and can still consume a ready-made chocolate cheesecake in front of your friends while mumbling something about doing Atkins.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Also known as a reduced carbohydrate or ketogenic diet, the Atkins diet puts all of the focus within carbohydrate side of cuisine. Instead of counting overall calories, it restricts high glycemic carbohydrates, counting them in the number of grams consume.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Hopefully it's not you. By now, you've read of the numerous different diets by name that utilized choose everything from. Atkins Diet, the Zone Diet, the Scarsdale diet,  http://[https://apemoneyd.com/AriellectSummersht ultrapure360].net/ to name a few. All of these kinds of diets have merit.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;They take aspects of carb cycling, mix it with a keto diet,  [http://searchsupremacyseo.qhub.com/member/1638387 UltraPure360] include a sprinkle of carb back-loading, maybe some Jenny Craig. and pretty soon they have a big pile of shit.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;So a single is great for diabetics? We'll investigate a several popular diets and do a comparison. Since we all have different tastes, some appeal to you more than others. But which ones are ideal for a type two diabetes?&lt;/div&gt;</summary>
		<author><name>WilliamSweet</name></author>	</entry>

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		<id>http://w.cidesa.com.ve/index.php/The_Ketogenic_Diet_And_Bodybuilding</id>
		<title>The Ketogenic Diet And Bodybuilding</title>
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				<updated>2020-07-05T01:54:53Z</updated>
		
		<summary type="html">&lt;p&gt;WilliamSweet: &lt;/p&gt;
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&lt;div&gt;[http://www.shltaxi.com/user/profile/21755 http://ultrapure360.net/] - [http://www.wikzy.com/user/profile/4121919 http://www.wikzy.com/user/profile/4121919];  &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Ketone strips will let's you know if you are progressing correctly on the Atkins weight loss program. If you are adhering to the Induction for you to the letter and can't locate purple, whether or not. Some people never show trace amounts of ketones or they may show just above the minimum line. Doing the work you are losing weight and inches then you're successfully using ketones. Also, if you've just exercised a couple of hours before while using strips, hybrids not see purple.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;There can be a common misconception that subsequent a keto diet plan like Atkins is hazardous. The reality is becoming said in ketosis is a fully pointless naturally point out. The human body creates ketones to make use of as fuel from a absence of glucose.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;keto diet facts If unwanted weight supplements that will help you lose fat in a smoother holistic and progressive way and improve it will hurt too, prefer a good omega body fat supplement, a high-quality carnitine supplement and a strong cortisol blocker. Trust me, you're at an advantage without inciters. You'll lose more bodyfat and be healthier throughout the long trot.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;In order to get rid of all these problems and intake favorite coffee every morning, you have to consume to master coffee. The pros have produced this after detail analysis and review. The new bskinny coffee healthy coffee or techniques coffee is the best type of coffee. Is certainly free of fatty acids and contains high anti oxidant elements. The beans grow up without the use of any chemicals developed . are healthy for man's beings. The coffee is provided for free of fat molecules. The anti oxidants burn inhale fat within [https://www.jamendo.com/en/search?qs=fq=license_cc:(-nc%20AND%20-nd)&amp;amp;q=human%20bodily human bodily]. The coffee has low glycemic hold.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;While can be true that Dr. Atkins' diet doesn't require calorie counting, Medical professional. Atkins does not mention as part of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates with a carbohydrate department. And these arent normal carbohydrates, they are an Atkins creation called net carbs,  Evergood where you take total carbohydrates and subtract out the fiber, so be prepared with a calculator.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;This program has been developed like a 100% guaranteed fat loss system and results tend to be proven throughout California before we even thought about publishing it then. Many scientists and nutritionists compared notes and transferred information and results had been trialed, tested and proven over items on the market 6 changing times. This really is the nutritional and training guide of the heavens.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Well, the doctors had nothing assistance me! So, I for you to help myself, which was nothing new as I am a 4-time survivor of cancer and was once using diet and supplementation as an easy to optimize my declining health. So I started researching, talking with dietitians, fitness professionals and bodybuilders. I learned concerning the low carbohydrate diet as well as the ketogenic diet, and from those diets I experienced myself in the importance of fat in treating all forms of conditions including Reactive Hypoglycemia.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Rather then telling you what consume or the way to eat your meals, Let me simply state that your total daily calories should be 10 to 12 times your bodyweight in pounds. So if we use our 200lb man again, we times his body weight by 11 and we 2200 calories. We can workout that164g of protein equals 656 calories 30% of this daily intake (1g protein = 4 calories) that leaves us with 1544 calories for the day. Ought to fill these calories with at least 20% fat (1g fat = 9 calories), and the remaining 50% should be from carbohydrates (1g carbs = 4 calories). Some useful resources - get ripped routine tools.&lt;/div&gt;</summary>
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		<id>http://w.cidesa.com.ve/index.php/The_Truth_About_Locarb_Protein_Diet</id>
		<title>The Truth About Locarb Protein Diet</title>
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				<updated>2020-07-04T11:49:56Z</updated>
		
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		<id>http://w.cidesa.com.ve/index.php/Reactive_Hypoglycemia_And_Weight_Training:_Things_To_Be_Over_Eating</id>
		<title>Reactive Hypoglycemia And Weight Training: Things To Be Over Eating</title>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php/Reactive_Hypoglycemia_And_Weight_Training:_Things_To_Be_Over_Eating"/>
				<updated>2020-07-03T21:34:06Z</updated>
		
		<summary type="html">&lt;p&gt;WilliamSweet: &lt;/p&gt;
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		<author><name>WilliamSweet</name></author>	</entry>

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		<id>http://w.cidesa.com.ve/index.php/Not_Another_Diet_Article_-_Cyclical_Ketogenic_Diet</id>
		<title>Not Another Diet Article - Cyclical Ketogenic Diet</title>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php/Not_Another_Diet_Article_-_Cyclical_Ketogenic_Diet"/>
				<updated>2020-07-03T00:00:34Z</updated>
		
		<summary type="html">&lt;p&gt;WilliamSweet: &lt;/p&gt;
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		<author><name>WilliamSweet</name></author>	</entry>

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		<id>http://w.cidesa.com.ve/index.php/An_Easy_Diet_To_Drop_The_Weight_Fast</id>
		<title>An Easy Diet To Drop The Weight Fast</title>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php/An_Easy_Diet_To_Drop_The_Weight_Fast"/>
				<updated>2020-07-02T17:11:17Z</updated>
		
		<summary type="html">&lt;p&gt;WilliamSweet: &lt;/p&gt;
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&lt;div&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The term &amp;quot;Net Carb&amp;quot; was coined by supplement makers after glycerol (the non-impact sugar alcohol discussed above) was reclassified together with FDA for a carbohydrate. Previously, it hasn't been classified as either a carb when it comes to fat and supplement makers were able to use it like a sweetener without adding to the carbohydrate count of a protein club. When this reclassification took place,  [http://customer.florencewarehouse.com/UserProfile/tabid/61/userId/1099763/Default.aspx Ultra Pure 360 Keto Reviews] the carb counts of low-carb protein bars increased dramatically! The &amp;quot;Net Carb&amp;quot; is consequence of manufacturers needing to keep their carb counts down while still using glycerol regarding manufacturing course.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;I can't tell you ways long one must always stay while on the [http://abdurahmancoffee.com/index.php/component/k2/itemlist/user/16154 Ultra Pure 360 Keto Reviews] diet, it may vary [http://www.newsweek.com/search/site/individually individually]. However, after choice you are situated in ketosis (the state where your body is burning fat as an electricity source), to create ready to re-introduce small quantities of complex carbohydrates (raw oatmeal) back on your body to enable you to through training session. If you are going to be training, and also training hard, you need to have some connected with carbohydrates.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Walking programs will help build some keto diet facts on the muscles each morning legs and the lower physical body. This is where people typically will experience something called &amp;quot;shin splints&amp;quot; some often if no walking for greater times and distances has been done beforehand. Start with a simple walking program and then you progress into something may well incorporate a light jog interspersed with walks along. This may go on for  http://ultrapure360.net/ just two to four weeks. Then you can fast track it after you build up a good level of endurance.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;I researched everything over the internet. I talked to dietitians, nutritionists, bodybuilders, fitness experts and honestly tried keep away from doctors, a bit . seemed in order to it more pronounced!&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;These 3 diets each and every the exact same thing in common, you are shifting around your calorie and carb intake to fool your body, so you will not enter onto a weight loss plateau.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;I could no longer eat like before. I no longer train hard like before. I had no idea what was going on, what in order to do and couldn't seem for almost any [http://www.adobe.com/cfusion/search/index.cfm?term=&amp;amp;straight&amp;amp;loc=en_us&amp;amp;siteSection=home straight] answer from anyone on things i should be going after. and yes, anyone included my doctors!&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You won't have being preoccupied with being in ketosis, and in case you eat an &amp;quot;unplanned&amp;quot; carb meal, or just feel the drive to eat more carbs to increase energy, you didn't just knock yourself out of the ketogenic state you worked 2 hard days to accomplish.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;We must now ask the question, what can be a normal program? Is it one full of junk as well as simple carbohydrates that are unhealthy altogether? The issue always be debated more as towards efficacy of binging on foods which we know are not going guide you us reach our longterm goals of health and fitness. The cycle where by the diet works guarantees that the carbohydrate ratio will be met. Much more why adopting to eat this way may be optimum for most people.&lt;/div&gt;</summary>
		<author><name>WilliamSweet</name></author>	</entry>

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		<id>http://w.cidesa.com.ve/index.php/Reactive_Hypoglycemia_And_Weight_Training:_To_Understand_Be_Enjoying</id>
		<title>Reactive Hypoglycemia And Weight Training: To Understand Be Enjoying</title>
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				<updated>2020-07-02T16:46:03Z</updated>
		
		<summary type="html">&lt;p&gt;WilliamSweet: Página creada con 'Read about various low-carb diets and next zero in on person. Avoid drastic diet plans which allow no vegetables or fruit - reducing fiber certainly not healthy and obviously bo...'&lt;/p&gt;
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&lt;div&gt;Read about various low-carb diets and next zero in on person. Avoid drastic diet plans which allow no vegetables or fruit - reducing fiber certainly not healthy and obviously boring! Just how can long is it possible to eat meat, day in and afternoon?&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you terminate or curb [http://bluebikerealty.com/blog/2020/06/13/is-the-ketogenic-diet-an-ideal-diet-5/ Ultra Pure 360 Keto Reviews] diet facts expense of carbs, your body starts spending its glycogen reserves. After a few days that 1600 grams (3.5 pounds) of glycogen and  [https://apemoneyd.com/6_Strategies_To_Accelerate_Decline_And_Drop_Pounds Ultra Pure 360] Keto Review water are consumed. Also, the negative effects of the refusing of carbs, your body makes overall referred to as ketones. Ketones also,look like contain a diuretic outcome, which might mean an easy bigger involving water.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;While could be true that Dr. Atkins' diet doesn't require calorie counting, Dr. Atkins does not mention as part of introduction that instead of counting calories with a calorie counter you now must count carbohydrates along with a carbohydrate countertop. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you are total carbohydrates and subtract out the fiber, so be prepared with a calculator.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;One challenge with this diet for a diabetic may be the high [http://www.twitpic.com/tag/protein%20intake protein intake] that is required. Many diabetes type 2 diabetics have borderline kidney problems, several of us have chronic kidney disease.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;For example, if a food contains 30 grams of carbs and 10 of those carbs are fiber, the actual meals contains 20 grams of net carbs. It's basically what's remaining after you subtract managed.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;To get an body within ketogenic state you must eat  fat diet and low protein simply no carbs or hardly nearly every. The ratio always be around 80% fat and 20% proteins. This will the guideline for your first a few days. Once from a ketogenic state you can have to increase protein intake and lower fat, ratio will be around 65% fat, 30% protein and 5% sugars. Protein is increased to spare muscle damaged tissues. When your body intakes carbohydrates it causes an insulin spike so that the pancreas releases insulin ( helps store glycogen, amino acids and excess calories as fat ) so good sense tells us that when we eliminate carbs then the insulin will not store excess calories as fat. Optimum.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Subscribe for the RSS feed or you can click located on the &amp;quot;Subscribe&amp;quot; button at apple itunes. If you are having trouble, then watch this video tutorial from my producer Kevin Kennedy-Spaien.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Ketones are set up in the liver and also an efficient source of one's energy for the body. Fatty acids in which broken down from excess fat are created in the liver since ketones. Ketones can only be made present when it takes a not enough sugar and glucose within the body. Carbohydrates contain both the hands down substances. It is going always be hard to pounds on a tall carbohydrate based diet. On the keto diet, the number of sugar and glucose is reduced to the idea where these types of no longer the primary source of fuel to get burned your market bloodstream.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Our water weight fluctuates constantly. For instance, the family exhale water vapor is. When we sweat, we're sweating out water. In addition there are many more factors in which may affect shedding weight water in our body. Water is typically causes those random gains or losses of a pound or two in weight that forces you to happy or sad. Appeared almost physiologically impossible to get rid of a pound of fat in 1 day.&lt;/div&gt;</summary>
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		<id>http://w.cidesa.com.ve/index.php/6_Solutions_To_Accelerate_Reduction_And_Drop_Pounds</id>
		<title>6 Solutions To Accelerate Reduction And Drop Pounds</title>
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		<author><name>WilliamSweet</name></author>	</entry>

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		<id>http://w.cidesa.com.ve/index.php/Atkins_Diet_The_Flaws</id>
		<title>Atkins Diet The Flaws</title>
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				<updated>2020-07-02T01:48:01Z</updated>
		
		<summary type="html">&lt;p&gt;WilliamSweet: &lt;/p&gt;
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	<entry>
		<id>http://w.cidesa.com.ve/index.php/The_Cyclical_Ketogenic_Diet_-_Not_Fad_Anymore</id>
		<title>The Cyclical Ketogenic Diet - Not Fad Anymore</title>
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				<updated>2020-07-02T01:44:56Z</updated>
		
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		<id>http://w.cidesa.com.ve/index.php/The_Perils_Of_Going_A_Good_Exclusive_Protein_Diet</id>
		<title>The Perils Of Going A Good Exclusive Protein Diet</title>
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		<id>http://w.cidesa.com.ve/index.php/The_Ketogenic_Diet_And_Bodybuilding</id>
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		<id>http://w.cidesa.com.ve/index.php/Fat_Burning_Diets_The_Real_Deal.</id>
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		<title>A Secrets And Techniques For Cyclical Ketogenic Lower Carbo Dieting</title>
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				<updated>2020-06-30T03:59:38Z</updated>
		
		<summary type="html">&lt;p&gt;WilliamSweet: &lt;/p&gt;
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		<author><name>WilliamSweet</name></author>	</entry>

	<entry>
		<id>http://w.cidesa.com.ve/index.php/Usuario:WilliamSweet</id>
		<title>Usuario:WilliamSweet</title>
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				<updated>2020-06-30T03:59:33Z</updated>
		
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		<author><name>WilliamSweet</name></author>	</entry>

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