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Chia is really a superseed. The health rewards of Chia cannot be overstated. Just check out the gram for gram comparison of Chia together with other foods just below. An astonishing fact of Chia is how it contains 8x more Omega 3's than Fish!chia-seeds Chia is easy to integrate into almost any food. I eat Chia every ceremony. This morning I mixed Chia with my eggs, and furthermore, it goes well with oatmeal or cereal. Chia comes either as a seed, or for a ground powdered. With both products you get delight in the great health pluses.



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