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Fish oil has been highly promoted for a long time ago as a powerful form of omega three. Fish oil does not contain (ALA) Alpha-linolenic acid, it only contains (EPA) Eicosaentaenoic Acid and (DHA) Docosahexaenoic Level of acidity. This is a very important fact since everybody can convert ALA to EPA and DHA. Omega3 can also contain harmful chemicals inside due on the polluted waters in that your fish are bred. Several rivers and lakes have pesticides different toxins inside them that the fish live in and absorbing before being caught to pick up the oil from these kind of people. There are also farm raised fish that are used that could provide far greater quality of fish essential oil.
