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Proteins add strength by replacing lost proteins. Over use can trigger brittleness. Examples: hydrolized collagen, glycine, soy protein, placenta, coconut petroleum.
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DHA and EPA are most abundantly found in fish and fish oil products. The most frequent of these products is fish oils supplements that are available in both capsule and liquid forms. Aged most commonly by people fish/fish products deficiency or those who cannot add other Omega-3 rich foods to their diets.
