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Hemp seed oil is the only high EFA oil to also contain gamma linolenic acid (GLA). GLA has positive effects on the liver as well and blocks dihydrotestosterone (DHA) production - a contributing factor in baldness. Hemp oil offers the highest volume of the polyunsaturated and efas and is low in saturated fatty acids. Hemp seed's competitor, flax seed oil, features a slightly lower combined total of efa's.
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