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Anne Frank's House - This house close to the Square. It is a constant reminder of Nazi occupation during Second world war. Her famous diary is housed this site. Be prepared for a wait considering that location gets to be a lot of traffic during the busy tourist season.
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Once a person arrived start three culprits, then take one item on your list say Ice Cream and challenge yourself never to eat any for 1 week. Experiment - if 1 week proves turn out to be too much, then look to significantly reduce the amount of servings that you consume.