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Do not eat caffeinated beverages contain foods repeatedly - lawn to eat, fresh vegetables, fruits, some grains and roots but mix them up and switch various foods around. There are specific fruits and vegetables which are not good eaten together as well as eating a lot of the same item each day. Our bodies will eventually reject a food or we can get allergic towards food item if we eat it all the experience. For example you should not mix melons with some other fruits they must be eaten alone due to the properties possess related to enzymes and digestion.
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