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Infuse the Calendula petals with carrier oil at very low heat for roughly 8 hours in double boiler and do not burn the oil. Strain the petals in cheesecloth and keep aside. Add the infused carrier oil with equal amount of Carrot seed oil and Apricot Kernel oil. Most recommended carrier oils are: jojoba oil, grape seed oil, wheat germ oil, and CBD Oil Benefits.
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There are also foods may easily be avoided provide the right levels of Omega 3's. Tofu, a soy protein is the sort of food. Eggs that are enriched with Omega 3 are also beneficial and can be eaten similar to regular ova. Other foods that provide Omega 3 fatty acids include navy beans, walnuts, and peanuts.
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Proteins add strength by replacing lost proteins. Over use may lead to brittleness. Examples: hydrolized collagen, glycine, soy protein, placenta, coconut oil.
