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If you're on a low-ketogenic diet regimen for fat loss and are craving something crunchy to eat, think cheese! Simply shred any hard regarding cheese and include small circular amounts among the shredded cheese on a bit of wax paper best of a cookie linen. Pop in the oven at 350 for ten or fifteen minutes through to the cheese has melted and hardened an individual also now possess a low-carbohydrate snack chip.
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Whilst a fantastic mainstream source of protein this soybean packs a serious protein punch. It is useful being a protein source for vegetarians and could be used creatively in cooking high protein meals. 1 cup of tofu has 3.9g of protein, .1 g of fat and 15.3g of carbs.
