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This is not an easy question to respond. They both contain omega 3, that is what you require. The most pertinant question is, one particular you should prefer?



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Ensure which maintain the pods moist and don't allow them to dry up. If plants produce a good root ball, transplant them straight into bigger pots and let them remain on 18 hours light. You must water them completely however make going to not over-water them. Permit plant to be for a week or so right a person water them again.