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This is not an easy question to respond to. They both contain omega 3, that maybe what you truly want. The most pertinant question is, kind you should prefer?
Ensure that you maintain the pods moist and never let them to dry rising. If plants produce a good root ball, transplant them straight into bigger pots and permit them remain on 18 hours light. It is recommended to water them completely however make apt to not over-water them. Permit plant to remain for a few days right anyone water them again.
