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Control your worries. Worrying isn't useful to you. According to a WebMD, article, "How Worrying Affects the Body," chronic worry and stress can mean "a host of health problems." These problems include dizziness, dry mouth, fast heart beats headaches, muscle aches, sweating and tremulous. "Physical responses to stress involve your immune system, your heart and blood vessels, you will understand certain glands in the system secrete hormones," the article explains.
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