Mental Concentration

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About the most things about Texas holdem is that it takes a minimal amount of time to teach the game, rendering it great for casual players. They can come in and play a few hands before the more experienced players run them out. For a few, Texas Hold'em is like the slots with friends. They will forever believe that poker domino is based off luck. God bless 'em.

Whether you're playing online or offline, the first faltering step to taking your game seriously gets mentally prepared. Does that mean you should cram your head with statistics, hand odds and scenarios?

Quite the opposite in fact.

Keepin constantly your head clear is the way to go, like prepping for a pop quiz instead of the final. Overloading the mind with facts, figures and reminders only distracts you from your game. Try to stay relaxed and calm as you pick your seat at the table and try to be aware of only the players and the table.

How about the other distractions? Science suggests that being well rested after a light meal is the best time a human anatomy can concentrate. While it's obvious that being tired or starving doesn't help your concentration, a heavy meal is no help either. Dense dinners cause your blood flow to center around the stomach and away from your extremities, together with your head.

The second trick is to keep up your concentration during a tournament or a long nights online poker. When you get a chance, take a break; walk around to clear your mind especially if you've had a bad beat early in the game.

A lot of poker experts will tell you a string of bad luck is mentally devastating, completely distracting them from solid play. So by refusing to let a bad beat haunt the remainder of your play, you're already ahead of the game in comparison to many of your fellow players.

Realistically, you need to be prepared for that bad beat that may strike at any time. If you certainly accept that it will eventually happen, you'll lessen the psychological impact whenever a bad beat rolls you over. You are able to take a page from china and taiwan strategist, Miyamoto Musashi, when it comes to overcoming adversity. He said, "... just how of the warrior is resolute acceptance of death. " Here in the West, Shakespeare said it best, "Cowards die many times before their deaths, the valiant never taste of death but once. "