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The second menopause symptom that let us talk about is excess weight. Probably one of the most complained about symptoms of menopause is weight gain. If you are gaining weight during this period of your life, don't blame one self. This is something that happens to around 90% of females during the change of life. Some will gain more than other sites. Most women will gain 10 to fifteen pounds on their menopausal years of age. That is approximately 1 pound every year.
Obesity has been found to reduce life expectancy. The World Health Organization estimates that 400 million people are obese with higher number amongst many women. Obesity in the UK is up 4 times as high as 25 years ago.
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Type 2 Diabetes may be the body cells do not respond appropriately when insulin is offer. Diabetes affect 150 million people worldwide, this can be avoided if following a healthy diet and working.
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