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Stick your tongue as far out of your mouth as potential, after which try to touch your chin with the tip of your tongue. Move the air to your lower lip and hold for a count of 6 seconds and move it down your higher lip and hold for an additional 6 seconds. Exercising the facial and neck muscles are one of the best methods to stop or deal with turkey wattle or turkey neck. For 10 counts, keep your tongue out on this position and then relax, carry your head again to its regular position and repeat this face muscle train 5 instances.
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