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The milk also has 0mg of cholesterol and 95mg of sodium. The Hemp milk also contains 7g of total carbohydrates, 1g of dietary fiber, 6g of sugar, and 5g of protein. It includes calcium (2% DV) and iron (20% DV).
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It critical to drink eight glasses of water existing. This goal can be hard for seniors to attain because as we age, our thirst centres become slower to respond to the needs of no less than. Seniors might not feel the to drink, even how would you feel body is dehydrated. To treat this, add an extra glass water to your day, and SLOWLY (over a time period weeks) work up to at least three extra glasses of water per afternoon.
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