Nursing Interventions And Rationales
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I hope you guys enjoy this style video and I will see you all in the next one! Warm UP AT A STEEP INCLINE For 5 MINUTES AT A 2.5 MPH Pace. 3 ROUNDS REPEATING THE WORKOUTS Back TO Again! 1-3 MINUTE Rest BETWEEN CIRCUITS! For those who Need A BREAK BETWEEN Sets THEN TAKE Only As much as 30 SECONDS! KEEP THAT Heart Rate UP! 1 SECOND HOLD PAUSE AT Prime, Slow AND Managed. 10 REPS Each SET. 20 IN ALL EA.
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