12 Natural Cough Remedies

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Antioxidants within the plant could also be answerable for its benefits. To treat coughs using thyme, look for a cough syrup that comprises this herb. Alternatively, make thyme tea by including 2 tsp of dried thyme to a cup of scorching water. Steep for 10 minutes before straining and drinking. Acid reflux is a standard cause of a cough.

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However, some experts say it's best avoided in pregnancy. When you select to drink it, follow no more than one cup a day for no longer than six weeks at a time. As with all herbal tea, do not drink it regularly throughout your pregnancy. Valerian may have an effect on how well antidepressants work.