A Help And Information For Cyclical Ketogenic Reduced Carb Dieting

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Revisión de 12:37 20 ago 2020

Proteins give you amino acids the body needs to build muscle and repair your system. A diet deficient in protein will rapidly deteriorate without protein delivering the proteins the body demands. An ounce of chia seed provides 4.43 grams of protein which is definitely more protein than found in an ounce of eggs. Chia provides two-thirds the protein found in salmon. Yes, it is entirely possible to replace animals as a protein source with a crop grown by the Mayans.

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